Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1003
Total Time
1:34:42
Overall Percentile
81.9
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.5%
Race avg drop: -3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:33 -2.9% 74th 6:40
Run 2 6:06 6:08 -0.7% 80th 5:24
Run 3 6:11 6:28 -4.6% 73th 5:42
Run 4 6:51 6:32 +4.8% 89th 5:44
Run 5 6:51 6:43 +2.0% 85th 5:51
Run 6 6:44 6:37 +1.7% 85th 5:46
Run 7 6:38 6:34 +0.9% 83th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:38 -1.5% 76th 4:22
Sled Push strength 1:59 2:17 -13.7% 55th 1:59
Sled Pull strength 4:18 5:05 -15.7% 54th 4:19
Burpee Broad Jump aerobic 3:33 4:07 -14.0% 61th 3:24
Row aerobic 4:51 5:09 -6.0% 61th 4:47
Farmers Carry strength 2:08 2:04 +3.0% 87th 1:48
Sandbag Lunges strength 4:47 4:42 +1.6% 83th 3:54
Wall Balls strength 5:02 6:00 -16.2% 58th 5:02
Total Running running 46:41 46:50 -0.3% 81th 41:09

How to Read This Analysis