Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
381
Total Time
1:14:36
Overall Percentile
54.3
Lower is faster

Category Performance Summary

aerobic

+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +15.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:26 -2.1% 49th 4:28
Run 2 5:02 5:15 -4.2% 43th 5:17
Run 3 4:59 5:32 -10.1% 26th 5:34
Run 4 5:07 5:35 -8.6% 29th 5:38
Run 5 5:12 5:44 -9.4% 29th 5:46
Run 6 5:09 5:36 -8.2% 30th 5:38
Run 7 4:56 5:35 -11.9% 21th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 3:52 +14.7% 99th 3:53
Sled Push strength 2:00 1:35 +25.9% 94th 1:35
Sled Pull strength 4:08 3:00 +37.6% 96th 3:01
Burpee Broad Jump aerobic 3:12 3:02 +5.2% 63th 3:04
Row aerobic 4:45 4:24 +7.6% 86th 4:25
Farmers Carry strength 1:43 1:31 +12.0% 80th 1:32
Sandbag Lunges strength 3:48 3:26 +10.2% 72th 3:28
Wall Balls strength 6:00 4:22 +37.0% 98th 4:24
Total Running running 34:46 38:07 -8.8% 29th 38:22

How to Read This Analysis