Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
810
Total Time
1:24:04
Overall Percentile
78.2
Lower is faster
Athlete
Benjamin Froelich

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:56 +7.2% 91th 5:24
Run 2 5:31 5:32 -0.4% 78th 5:02
Run 3 5:32 5:43 -3.5% 71th 5:12
Run 4 5:25 5:54 -8.2% 58th 5:20
Run 5 5:49 6:07 -5.0% 70th 5:30
Run 6 5:16 5:59 -12.2% 47th 5:24
Run 7 7:11 6:01 +19.1% 96th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:13 +2.4% 87th 4:01
Sled Push strength 2:00 1:58 +1.2% 81th 1:45
Sled Pull strength 3:33 3:00 +18.3% 94th 2:38
Burpee Broad Jump aerobic 3:22 3:27 -2.8% 75th 2:56
Row aerobic 4:41 4:44 -1.1% 75th 4:28
Farmers Carry strength 1:36 1:58 -19.2% 30th 1:46
Sandbag Lunges strength 3:07 4:03 -23.2% 35th 3:30
Wall Balls strength 4:11 4:58 -16.0% 42th 4:28
Total Running running 41:06 41:18 -0.5% 77th 37:11

How to Read This Analysis