Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
821
Total Time
1:24:29
Overall Percentile
79.2
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:57 +0.9% 80th 5:24
Run 2 5:41 5:33 +2.1% 83th 5:02
Run 3 5:47 5:45 +0.4% 81th 5:12
Run 4 6:01 5:55 +1.4% 83th 5:20
Run 5 6:12 6:09 +0.7% 81th 5:30
Run 6 6:17 6:01 +4.2% 87th 5:24
Run 7 6:14 6:03 +2.8% 86th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.3% 90th 4:01
Sled Push strength 1:45 1:59 -12.0% 56th 1:45
Sled Pull strength 2:42 3:01 -10.6% 61th 2:38
Burpee Broad Jump aerobic 3:29 3:29 -0.2% 80th 2:56
Row aerobic 4:35 4:45 -3.5% 66th 4:28
Farmers Carry strength 2:00 1:59 +0.5% 79th 1:46
Sandbag Lunges strength 5:06 4:05 +24.7% 96th 3:30
Wall Balls strength 4:59 5:00 -0.5% 79th 4:28
Total Running running 42:13 41:31 +1.6% 82th 37:11

How to Read This Analysis