Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
822
Total Time
1:24:30
Overall Percentile
79.3
Lower is faster
Athlete
Alex Dusseault

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 5:58 +4.7% 88th 5:24
Run 2 5:45 5:33 +3.3% 86th 5:02
Run 3 6:08 5:45 +6.4% 90th 5:12
Run 4 6:10 5:56 +3.9% 86th 5:20
Run 5 6:09 6:09 -0.1% 80th 5:30
Run 6 6:16 6:01 +3.9% 86th 5:24
Run 7 6:20 6:03 +4.4% 87th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:13 -4.6% 55th 4:01
Sled Push strength 1:42 1:59 -14.5% 49th 1:45
Sled Pull strength 2:21 3:01 -22.2% 30th 2:38
Burpee Broad Jump aerobic 3:31 3:29 +0.7% 81th 2:56
Row aerobic 4:38 4:45 -2.5% 71th 4:28
Farmers Carry strength 2:06 1:59 +5.5% 87th 1:46
Sandbag Lunges strength 3:29 4:05 -14.9% 55th 3:30
Wall Balls strength 4:34 5:00 -8.9% 64th 4:28
Total Running running 43:03 41:32 +3.6% 86th 37:11

How to Read This Analysis