Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ikho Dymarczyk
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +9.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:00 | +8.2% | 93th | 5:24 |
| Run 2 | 5:53 | 5:36 | +5.0% | 89th | 5:02 |
| Run 3 | 6:07 | 5:48 | +5.4% | 90th | 5:12 |
| Run 4 | 6:15 | 5:58 | +4.6% | 88th | 5:20 |
| Run 5 | 6:41 | 6:12 | +7.7% | 91th | 5:30 |
| Run 6 | 6:34 | 6:04 | +8.1% | 92th | 5:24 |
| Run 7 | 6:21 | 6:06 | +3.9% | 88th | 5:24 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:14 | +1.8% | 87th | 4:01 |
| Sled Push | strength | 1:38 | 2:00 | -18.5% | 39th | 1:45 |
| Sled Pull | strength | 2:11 | 3:02 | -28.4% | 16th | 2:38 |
| Burpee Broad Jump | aerobic | 3:20 | 3:31 | -5.6% | 74th | 2:56 |
| Row | aerobic | 4:36 | 4:46 | -3.6% | 69th | 4:28 |
| Farmers Carry | strength | 1:23 | 2:00 | -31.1% | 7th | 1:46 |
| Sandbag Lunges | strength | 3:48 | 4:07 | -8.0% | 69th | 3:30 |
| Wall Balls | strength | 4:51 | 5:02 | -3.9% | 75th | 4:28 |
| Total Running | running | 44:21 | 41:50 | +6.0% | 89th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength