Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
855
Total Time
1:26:14
Overall Percentile
82.5
Lower is faster
Athlete
Mike Virga

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:05 -1.5% 79th 5:24
Run 2 5:32 5:40 -2.5% 78th 5:02
Run 3 5:47 5:52 -1.7% 81th 5:12
Run 4 5:56 6:03 -2.1% 80th 5:20
Run 5 5:55 6:17 -6.0% 73th 5:30
Run 6 6:21 6:09 +3.0% 88th 5:24
Run 7 6:05 6:12 -1.9% 81th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:16 -5.9% 53th 4:01
Sled Push strength 1:36 2:02 -21.5% 33th 1:45
Sled Pull strength 2:22 3:06 -23.7% 31th 2:38
Burpee Broad Jump aerobic 3:53 3:36 +7.6% 90th 2:56
Row aerobic 4:42 4:48 -2.3% 76th 4:28
Farmers Carry strength 1:59 2:02 -2.7% 77th 1:46
Sandbag Lunges strength 3:53 4:13 -7.9% 72th 3:30
Wall Balls strength 4:30 5:07 -12.2% 60th 4:28
Total Running running 41:36 42:28 -2.1% 80th 37:11

How to Read This Analysis