Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
386
Total Time
1:14:45
Overall Percentile
55.1
Lower is faster
Athlete
Dan Andreassen

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.4%
Race avg drop: +15.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:27 -4.9% 42th 4:28
Run 2 5:01 5:15 -4.7% 42th 5:17
Run 3 5:15 5:33 -5.5% 38th 5:34
Run 4 7:16 5:36 +29.5% 96th 5:38
Run 5 5:27 5:45 -5.2% 41th 5:46
Run 6 5:30 5:37 -2.2% 49th 5:38
Run 7 5:27 5:36 -2.9% 46th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:53 -3.5% 30th 3:53
Sled Push strength 1:24 1:35 -12.0% 23th 1:35
Sled Pull strength 2:46 3:00 -8.2% 36th 3:01
Burpee Broad Jump aerobic 3:08 3:03 +2.7% 61th 3:04
Row aerobic 4:06 4:25 -7.2% 14th 4:25
Farmers Carry strength 1:26 1:32 -6.7% 35th 1:32
Sandbag Lunges strength 2:59 3:27 -13.7% 25th 3:28
Wall Balls strength 4:19 4:23 -1.7% 54th 4:24
Total Running running 38:10 38:13 -0.1% 53th 38:22

How to Read This Analysis