Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
879
Total Time
1:27:10
Overall Percentile
84.8
Lower is faster
Athlete
Gregory Lum

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +9.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:09 +0.2% 85th 5:24
Run 2 5:57 5:44 +3.7% 91th 5:02
Run 3 6:13 5:56 +4.6% 92th 5:12
Run 4 6:20 6:07 +3.3% 90th 5:20
Run 5 6:24 6:22 +0.4% 86th 5:30
Run 6 5:52 6:14 -5.9% 74th 5:24
Run 7 5:48 6:16 -7.6% 72th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:17 +7.1% 98th 4:01
Sled Push strength 2:03 2:03 -0.7% 84th 1:45
Sled Pull strength 3:06 3:08 -1.4% 83th 2:38
Burpee Broad Jump aerobic 3:02 3:40 -17.4% 60th 2:56
Row aerobic 5:21 4:50 +10.5% 99th 4:28
Farmers Carry strength 1:51 2:03 -10.3% 63th 1:46
Sandbag Lunges strength 3:28 4:17 -19.1% 54th 3:30
Wall Balls strength 4:42 5:11 -9.5% 69th 4:28
Total Running running 42:44 42:58 -0.6% 84th 37:11

How to Read This Analysis