Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
899
Total Time
1:28:16
Overall Percentile
86.8
Lower is faster
Athlete
John Jennings

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +9.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:13 +7.5% 96th 5:24
Run 2 6:26 5:48 +10.7% 97th 5:02
Run 3 6:33 6:01 +8.8% 95th 5:12
Run 4 6:23 6:12 +2.7% 91th 5:20
Run 5 6:27 6:27 -0.2% 87th 5:30
Run 6 6:20 6:19 +0.2% 88th 5:24
Run 7 6:27 6:22 +1.3% 89th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:19 -3.6% 74th 4:01
Sled Push strength 2:10 2:05 +3.4% 90th 1:45
Sled Pull strength 2:37 3:11 -18.1% 54th 2:38
Burpee Broad Jump aerobic 3:03 3:44 -18.6% 60th 2:56
Row aerobic 4:36 4:52 -5.7% 69th 4:28
Farmers Carry strength 2:08 2:05 +1.9% 89th 1:46
Sandbag Lunges strength 3:52 4:21 -11.4% 72th 3:30
Wall Balls strength 4:45 5:15 -9.8% 72th 4:28
Total Running running 45:18 43:34 +4.0% 92th 37:11

How to Read This Analysis