Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
8
Total Time
0:56:19
Overall Percentile
0.8
Lower is faster

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +9.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 3:58 +3.4% 3th 5:24
Run 2 3:46 3:44 +0.7% 1th 5:02
Run 3 3:46 3:50 -1.9% 1th 5:12
Run 4 4:02 3:50 +5.1% 3th 5:20
Run 5 4:11 3:52 +8.2% 3th 5:30
Run 6 3:56 3:52 +1.6% 1th 5:24
Run 7 4:03 3:47 +6.7% 2th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:32 +8.8% 26th 4:01
Sled Push strength 1:17 1:10 +8.7% 2th 1:45
Sled Pull strength 2:00 1:42 +16.6% 6th 2:38
Burpee Broad Jump aerobic 1:48 1:34 +14.3% 2th 2:56
Row aerobic 4:12 3:47 +10.6% 23th 4:28
Farmers Carry strength 1:14 1:13 +0.2% 2th 1:46
Sandbag Lunges strength 2:13 2:03 +8.1% 1th 3:30
Wall Balls strength 3:32 3:06 +13.6% 3th 4:28
Total Running running 27:51 26:18 +5.9% 3th 37:11

How to Read This Analysis