Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
901
Total Time
1:28:21
Overall Percentile
87.0
Lower is faster
Athlete
Jake Goldberg

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.7

Excellent endurance - maintaining pace better than field
Your pace drop: -15.9%
Race avg drop: +9.8%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:59 6:14 +44.0% 100th 5:24
Run 2 5:11 5:48 -10.9% 61th 5:02
Run 3 5:32 6:01 -8.2% 71th 5:12
Run 4 5:54 6:13 -5.1% 79th 5:20
Run 5 5:48 6:28 -10.3% 68th 5:30
Run 6 5:56 6:19 -6.2% 76th 5:24
Run 7 5:59 6:22 -6.1% 79th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:19 +6.0% 98th 4:01
Sled Push strength 2:16 2:05 +8.0% 94th 1:45
Sled Pull strength 2:54 3:11 -9.4% 75th 2:38
Burpee Broad Jump aerobic 3:14 3:45 -13.9% 69th 2:56
Row aerobic 4:28 4:52 -8.5% 54th 4:28
Farmers Carry strength 2:06 2:05 +0.2% 87th 1:46
Sandbag Lunges strength 3:26 4:22 -21.4% 52th 3:30
Wall Balls strength 4:33 5:16 -13.7% 63th 4:28
Total Running running 43:19 43:37 -0.7% 87th 37:11

How to Read This Analysis