Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
914
Total Time
1:29:11
Overall Percentile
88.2
Lower is faster
Athlete
Nicholas Cianciotta

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +10.0%
Race avg drop: +9.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:17 -12.4% 58th 5:24
Run 2 6:00 5:52 +2.2% 92th 5:02
Run 3 6:02 6:04 -0.8% 88th 5:12
Run 4 6:24 6:16 +1.9% 91th 5:20
Run 5 6:24 6:32 -2.1% 86th 5:30
Run 6 6:28 6:23 +1.2% 90th 5:24
Run 7 6:12 6:26 -3.7% 85th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:20 -9.8% 37th 4:01
Sled Push strength 1:40 2:07 -21.5% 44th 1:45
Sled Pull strength 2:46 3:14 -14.6% 66th 2:38
Burpee Broad Jump aerobic 2:50 3:48 -25.7% 49th 2:56
Row aerobic 4:26 4:54 -9.7% 50th 4:28
Farmers Carry strength 1:33 2:07 -26.8% 24th 1:46
Sandbag Lunges strength 3:05 4:25 -30.4% 33th 3:30
Wall Balls strength 4:15 5:19 -20.2% 46th 4:28
Total Running running 43:01 44:04 -2.4% 85th 37:11

How to Read This Analysis