Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
930
Total Time
1:30:05
Overall Percentile
89.8
Lower is faster

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.0%
Race avg drop: +9.8%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:21 -5.9% 78th 5:24
Run 2 6:24 5:55 +8.0% 97th 5:02
Run 3 5:49 6:08 -5.3% 82th 5:12
Run 4 6:27 6:20 +1.6% 92th 5:20
Run 5 7:30 6:36 +13.5% 97th 5:30
Run 6 8:47 6:27 +36.0% 100th 5:24
Run 7 7:56 6:30 +21.8% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:21 -3.8% 78th 4:01
Sled Push strength 1:41 2:08 -21.6% 47th 1:45
Sled Pull strength 2:20 3:16 -28.9% 28th 2:38
Burpee Broad Jump aerobic 3:20 3:52 -13.9% 74th 2:56
Row aerobic 4:24 4:56 -10.9% 47th 4:28
Farmers Carry strength 2:14 2:08 +4.3% 95th 1:46
Sandbag Lunges strength 3:24 4:29 -24.4% 50th 3:30
Wall Balls strength 3:43 5:23 -31.0% 11th 4:28
Total Running running 48:52 44:33 +9.7% 97th 37:11

How to Read This Analysis