Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
937
Total Time
1:30:32
Overall Percentile
90.3
Lower is faster
Athlete
Francis Droste

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:23 -11.1% 66th 5:24
Run 2 5:44 5:57 -3.7% 85th 5:02
Run 3 6:40 6:10 +8.0% 96th 5:12
Run 4 6:27 6:22 +1.1% 92th 5:20
Run 5 6:36 6:38 -0.7% 90th 5:30
Run 6 6:54 6:29 +6.2% 95th 5:24
Run 7 6:38 6:32 +1.3% 92th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:22 -6.3% 65th 4:01
Sled Push strength 2:29 2:09 +14.9% 99th 1:45
Sled Pull strength 3:33 3:18 +7.6% 94th 2:38
Burpee Broad Jump aerobic 3:14 3:54 -17.2% 69th 2:56
Row aerobic 4:27 4:57 -10.2% 53th 4:28
Farmers Carry strength 2:09 2:09 -0.2% 90th 1:46
Sandbag Lunges strength 3:48 4:31 -16.1% 69th 3:30
Wall Balls strength 5:36 5:25 +3.4% 92th 4:28
Total Running running 44:40 44:48 -0.3% 91th 37:11

How to Read This Analysis