Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
93
Total Time
1:03:30
Overall Percentile
9.0
Lower is faster

Category Performance Summary

aerobic

+15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:29 -2.3% 8th 5:24
Run 2 4:03 4:12 -3.7% 5th 5:02
Run 3 4:17 4:19 -1.1% 7th 5:12
Run 4 4:26 4:22 +1.4% 10th 5:20
Run 5 4:36 4:27 +3.3% 12th 5:30
Run 6 4:33 4:25 +2.9% 13th 5:24
Run 7 4:23 4:22 +0.2% 8th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:42 +6.4% 42th 4:01
Sled Push strength 1:39 1:23 +19.0% 42th 1:45
Sled Pull strength 2:23 2:02 +16.3% 33th 2:38
Burpee Broad Jump aerobic 3:01 2:03 +46.2% 58th 2:56
Row aerobic 3:50 4:02 -5.1% 1th 4:28
Farmers Carry strength 1:55 1:25 +34.5% 71th 1:46
Sandbag Lunges strength 3:01 2:34 +17.3% 29th 3:30
Wall Balls strength 3:47 3:35 +5.3% 15th 4:28
Total Running running 30:41 30:11 +1.6% 10th 37:11

How to Read This Analysis