Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ben Schneider
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +9.8%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:29 | +1.5% | 13th | 5:24 |
| Run 2 | 4:28 | 4:12 | +5.9% | 20th | 5:02 |
| Run 3 | 4:25 | 4:20 | +1.8% | 12th | 5:12 |
| Run 4 | 4:27 | 4:23 | +1.5% | 11th | 5:20 |
| Run 5 | 4:36 | 4:27 | +3.1% | 12th | 5:30 |
| Run 6 | 4:44 | 4:26 | +6.8% | 20th | 5:24 |
| Run 7 | 4:28 | 4:23 | +1.9% | 11th | 5:24 |
Training Recommendations
- → Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.7% below expected on total running time
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 29.4% slower than expected
- → Specific weakness: Sled Pull - 9.5% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 3:43 | +7.2% | 47th | 4:01 |
| Sled Push | strength | 1:22 | 1:23 | -1.8% | 7th | 1:45 |
| Sled Pull | strength | 2:15 | 2:03 | +9.5% | 22th | 2:38 |
| Burpee Broad Jump | aerobic | 2:41 | 2:04 | +29.4% | 40th | 2:56 |
| Row | aerobic | 4:19 | 4:02 | +6.7% | 36th | 4:28 |
| Farmers Carry | strength | 1:29 | 1:25 | +3.8% | 16th | 1:46 |
| Sandbag Lunges | strength | 2:42 | 2:34 | +4.6% | 13th | 3:30 |
| Wall Balls | strength | 3:35 | 3:36 | -0.6% | 5th | 4:28 |
| Total Running | running | 31:42 | 30:16 | +4.7% | 15th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength