Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
399
Total Time
1:15:09
Overall Percentile
56.8
Lower is faster

Category Performance Summary

aerobic

+16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +16.6%
Race avg drop: +15.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:28 -12.9% 24th 4:28
Run 2 4:32 5:17 -14.4% 18th 5:17
Run 3 4:58 5:35 -11.2% 25th 5:34
Run 4 4:49 5:38 -14.7% 18th 5:38
Run 5 5:17 5:47 -8.7% 32th 5:46
Run 6 4:48 5:39 -15.2% 17th 5:38
Run 7 5:02 5:38 -10.8% 25th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:53 -2.0% 42th 3:53
Sled Push strength 1:49 1:36 +13.5% 84th 1:35
Sled Pull strength 4:24 3:02 +45.0% 99th 3:01
Burpee Broad Jump aerobic 4:20 3:04 +40.7% 96th 3:04
Row aerobic 4:50 4:25 +9.1% 91th 4:25
Farmers Carry strength 1:41 1:32 +9.0% 75th 1:32
Sandbag Lunges strength 4:12 3:29 +20.6% 86th 3:28
Wall Balls strength 5:00 4:25 +13.2% 82th 4:24
Total Running running 33:20 38:27 -13.3% 21th 38:22

How to Read This Analysis