Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Will Tretola
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.5
Excellent endurance - maintaining pace better than field
Your pace drop: -13.7%
Race avg drop: +9.8%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 6:48 | -11.6% | 80th | 5:24 |
| Run 2 | 8:18 | 6:20 | +30.9% | 100th | 5:02 |
| Run 3 | 8:41 | 6:34 | +32.0% | 100th | 5:12 |
| Run 4 | 8:45 | 6:49 | +28.2% | 100th | 5:20 |
| Run 5 | 6:04 | 7:07 | -14.9% | 77th | 5:30 |
| Run 6 | 6:30 | 6:56 | -6.5% | 91th | 5:24 |
| Run 7 | 5:51 | 7:01 | -16.8% | 74th | 5:24 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:31 | -7.5% | 76th | 4:01 |
| Sled Push | strength | 2:07 | 2:19 | -9.2% | 88th | 1:45 |
| Sled Pull | strength | 2:46 | 3:34 | -22.6% | 66th | 2:38 |
| Burpee Broad Jump | aerobic | 3:33 | 4:18 | -17.6% | 82th | 2:56 |
| Row | aerobic | 4:30 | 5:09 | -12.7% | 58th | 4:28 |
| Farmers Carry | strength | 2:10 | 2:18 | -6.4% | 92th | 1:46 |
| Sandbag Lunges | strength | 4:10 | 4:57 | -16.0% | 81th | 3:30 |
| Wall Balls | strength | 5:27 | 5:49 | -6.3% | 89th | 4:28 |
| Total Running | running | 50:10 | 48:00 | +4.5% | 98th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength