Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1000
Total Time
1:25:46
Overall Percentile
63.5
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: +29.5%
Race avg drop: +40.0%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:52 -14.7% 20th 5:42
Run 2 4:43 5:35 -15.6% 20th 5:24
Run 3 5:16 6:00 -12.3% 34th 5:46
Run 4 5:25 6:13 -12.9% 36th 5:57
Run 5 5:47 6:17 -8.2% 47th 6:01
Run 6 5:57 6:18 -5.8% 58th 6:02
Run 7 6:39 6:25 +3.6% 73th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:21 -9.4% 11th 4:17
Sled Push strength 1:52 2:16 -18.1% 27th 2:10
Sled Pull strength 3:37 3:30 +3.3% 70th 3:20
Burpee Broad Jump aerobic 3:37 3:33 +1.5% 64th 3:22
Row aerobic 4:49 4:54 -1.9% 54th 4:49
Farmers Carry strength 1:55 2:00 -4.3% 51th 1:56
Sandbag Lunges strength 4:13 4:16 -1.4% 61th 4:04
Wall Balls strength 4:09 4:56 -16.1% 32th 4:44
Total Running running 38:48 41:24 -6.3% 48th 39:05

How to Read This Analysis