Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1007
Total Time
1:25:55
Overall Percentile
64.0
Lower is faster

Category Performance Summary

aerobic

-25.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +40.0%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:53 -8.6% 34th 5:42
Run 2 5:42 5:35 +1.8% 67th 5:24
Run 3 8:42 6:01 +44.5% 100th 5:46
Run 4 5:54 6:14 -5.4% 58th 5:57
Run 5 5:58 6:18 -5.5% 57th 6:01
Run 6 6:10 6:19 -2.6% 65th 6:02
Run 7 5:45 6:26 -10.6% 46th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:21 -3.0% 46th 4:17
Sled Push strength 1:54 2:17 -16.9% 30th 2:10
Sled Pull strength 3:32 3:30 +0.7% 65th 3:20
Burpee Broad Jump aerobic 1:23 3:34 -61.3% 0th 3:22
Row aerobic 4:21 4:54 -11.5% 12th 4:49
Farmers Carry strength 1:25 2:00 -29.4% 3th 1:56
Sandbag Lunges strength 2:51 4:17 -33.6% 7th 4:04
Wall Balls strength 5:02 4:57 +1.5% 70th 4:44
Total Running running 43:34 41:31 +4.9% 71th 39:05

How to Read This Analysis