Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jay Tassini
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-85.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:53 | -0.1% | 60th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 16.0% slower than expected
- → Specific weakness: Wall Balls - 15.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:21 | -1.5% | 55th | 4:17 |
| Sled Push | strength | 2:12 | 2:17 | -3.8% | 58th | 2:10 |
| Sled Pull | strength | 3:21 | 3:30 | -4.6% | 56th | 3:20 |
| Burpee Broad Jump | aerobic | 3:32 | 3:34 | -1.2% | 62th | 3:22 |
| Row | aerobic | 5:03 | 4:55 | +2.7% | 75th | 4:49 |
| Farmers Carry | strength | 2:00 | 2:00 | -0.4% | 61th | 1:56 |
| Sandbag Lunges | strength | 4:59 | 4:17 | +16.0% | 83th | 4:04 |
| Wall Balls | strength | 5:44 | 4:57 | +15.5% | 86th | 4:44 |
| Total Running | running | 5:53 | 41:34 | -85.8% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength