Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rylee Hanson
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+25.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 163.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +198.0%
Race avg drop: +34.3%
Trend per run: +32.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:55 | -4.0% | 48th | 5:42 |
| Run 2 | 5:22 | 5:37 | -4.6% | 52th | 5:24 |
| Run 3 | 8:37 | 6:03 | +42.2% | 99th | 5:46 |
| Run 4 | 15:29 | 6:16 | +146.5% | 100th | 5:57 |
| Run 5 | 17:27 | 6:21 | +174.6% | 100th | 6:01 |
Training Recommendations
- → Focus on running endurance - 25.5% below expected on total running time
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 30.4% slower than expected
- → Specific weakness: Total Running - 25.5% slower than expected
- → Specific weakness: Wall Balls - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:22 | -1.7% | 55th | 4:17 |
| Sled Push | strength | 2:08 | 2:18 | -7.4% | 52th | 2:10 |
| Sled Pull | strength | 2:36 | 3:32 | -26.4% | 12th | 3:20 |
| Burpee Broad Jump | aerobic | 4:42 | 3:36 | +30.4% | 93th | 3:22 |
| Row | aerobic | 5:13 | 4:55 | +5.8% | 84th | 4:49 |
| Farmers Carry | strength | 2:02 | 2:01 | +0.7% | 65th | 1:56 |
| Sandbag Lunges | strength | 4:15 | 4:19 | -1.7% | 62th | 4:04 |
| Wall Balls | strength | 5:25 | 4:59 | +8.4% | 79th | 4:44 |
| Total Running | running | 52:36 | 41:55 | +25.5% | 92th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength