Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roxanne Gonzalez
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.7
Excellent endurance - maintaining pace better than field
Your pace drop: +16.3%
Race avg drop: +40.0%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:55 | -4.9% | 46th | 5:42 |
| Run 2 | 5:35 | 5:38 | -0.9% | 61th | 5:24 |
| Run 3 | 6:07 | 6:04 | +0.8% | 71th | 5:46 |
| Run 4 | 6:22 | 6:17 | +1.2% | 72th | 5:57 |
| Run 5 | 6:43 | 6:21 | +5.5% | 77th | 6:01 |
| Run 6 | 6:32 | 6:23 | +2.3% | 73th | 6:02 |
| Run 7 | 6:31 | 6:29 | +0.4% | 69th | 6:07 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:22 | -1.0% | 60th | 4:17 |
| Sled Push | strength | 2:06 | 2:18 | -9.0% | 49th | 2:10 |
| Sled Pull | strength | 3:12 | 3:32 | -9.6% | 47th | 3:20 |
| Burpee Broad Jump | aerobic | 3:20 | 3:36 | -7.7% | 53th | 3:22 |
| Row | aerobic | 4:34 | 4:56 | -7.4% | 29th | 4:49 |
| Farmers Carry | strength | 1:54 | 2:01 | -6.0% | 50th | 1:56 |
| Sandbag Lunges | strength | 4:18 | 4:19 | -0.8% | 64th | 4:04 |
| Wall Balls | strength | 4:44 | 5:00 | -5.4% | 60th | 4:44 |
| Total Running | running | 43:28 | 42:00 | +3.5% | 71th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength