Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1039
Total Time
1:26:44
Overall Percentile
66.0
Lower is faster
Athlete
Neil Flinn

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -39.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +40.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:56 +6.6% 80th 5:42
Run 2 5:45 5:39 +1.7% 69th 5:24
Run 3 5:54 6:05 -3.1% 64th 5:46
Run 4 6:05 6:19 -3.7% 65th 5:57
Run 5 6:19 6:23 -1.2% 67th 6:01
Run 6 6:05 6:24 -5.2% 62th 6:02
Run 7 6:06 6:31 -6.4% 59th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:23 +6.4% 89th 4:17
Sled Push strength 2:14 2:19 -3.6% 61th 2:10
Sled Pull strength 3:33 3:33 -0.2% 66th 3:20
Burpee Broad Jump aerobic 3:35 3:37 -1.3% 63th 3:22
Row aerobic 4:57 4:56 +0.1% 68th 4:49
Farmers Carry strength 1:52 2:01 -7.9% 46th 1:56
Sandbag Lunges strength 4:01 4:21 -7.7% 54th 4:04
Wall Balls strength 4:33 5:01 -9.5% 53th 4:44
Total Running running 42:34 42:13 +0.8% 67th 39:05

How to Read This Analysis