Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Caterina Anslow-orourke
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
1063
Total Time
1:27:17
Overall Percentile
67.5
Lower is faster
Athlete
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
+104.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 151.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +192.0%
Race avg drop: +40.0%
Trend per run: +17.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:58 | -2.1% | 58th | 5:42 |
| Run 2 | 5:45 | 5:41 | +1.1% | 69th | 5:24 |
| Run 3 | 9:06 | 6:08 | +48.3% | 100th | 5:46 |
| Run 4 | 16:26 | 6:22 | +157.8% | 100th | 5:57 |
| Run 5 | 16:24 | 6:26 | +154.4% | 100th | 6:01 |
| Run 6 | 18:00 | 6:28 | +178.2% | 100th | 6:02 |
| Run 7 | 15:52 | 6:34 | +141.2% | 100th | 6:07 |
Training Recommendations
- → Focus on running endurance - 104.7% below expected on total running time
- → Specific weakness: Total Running - 104.7% slower than expected
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:23 | -3.4% | 48th | 4:17 |
| Sled Push | strength | 2:26 | 2:20 | +4.1% | 76th | 2:10 |
| Burpee Broad Jump | aerobic | 3:51 | 3:40 | +5.0% | 75th | 3:22 |
| Row | aerobic | 4:57 | 4:57 | -0.2% | 68th | 4:49 |
| Farmers Carry | strength | 2:07 | 2:02 | +3.7% | 74th | 1:56 |
| Sandbag Lunges | strength | 4:45 | 4:23 | +8.0% | 78th | 4:04 |
| Wall Balls | strength | 4:48 | 5:04 | -5.3% | 62th | 4:44 |
| Total Running | running | 87:24 | 42:42 | +104.7% | 100th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength