Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
407
Total Time
1:15:37
Overall Percentile
58.0
Lower is faster
Athlete
Raphaël Rachidi

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +17.3%
Race avg drop: +15.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:30 -3.9% 47th 4:28
Run 2 5:13 5:20 -2.2% 52th 5:17
Run 3 5:40 5:37 +0.6% 60th 5:34
Run 4 6:32 5:41 +14.9% 84th 5:38
Run 5 6:00 5:49 +2.9% 65th 5:46
Run 6 5:47 5:41 +1.5% 62th 5:38
Run 7 5:25 5:41 -4.7% 45th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:54 +8.0% 92th 3:53
Sled Push strength 1:23 1:36 -14.2% 21th 1:35
Sled Pull strength 2:54 3:03 -5.2% 46th 3:01
Burpee Broad Jump aerobic 2:57 3:06 -5.1% 49th 3:04
Row aerobic 4:32 4:26 +2.0% 67th 4:25
Farmers Carry strength 1:32 1:33 -1.4% 53th 1:32
Sandbag Lunges strength 3:05 3:30 -12.3% 32th 3:28
Wall Balls strength 4:30 4:26 +1.2% 64th 4:24
Total Running running 38:57 38:43 +0.6% 59th 38:22

How to Read This Analysis