Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
109
Total Time
1:07:02
Overall Percentile
6.9
Lower is faster

Category Performance Summary

aerobic

+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+31.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -39.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +40.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:41 +6.0% 18th 5:42
Run 2 4:37 4:20 +6.4% 16th 5:24
Run 3 4:41 4:24 +6.2% 11th 5:46
Run 4 4:48 4:21 +10.1% 13th 5:57
Run 5 4:42 4:27 +5.3% 8th 6:01
Run 6 4:47 4:22 +9.5% 12th 6:02
Run 7 4:51 4:25 +9.6% 11th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 3:54 +7.5% 42th 4:17
Sled Push strength 1:47 1:34 +13.4% 20th 2:10
Sled Pull strength 2:41 2:24 +11.1% 16th 3:20
Burpee Broad Jump aerobic 2:47 2:16 +22.6% 27th 3:22
Row aerobic 4:33 4:16 +6.4% 28th 4:49
Farmers Carry strength 1:41 1:31 +10.1% 22th 1:56
Sandbag Lunges strength 2:57 2:49 +4.5% 9th 4:04
Wall Balls strength 3:16 3:28 -5.9% 0th 4:44
Total Running running 33:25 25:20 +31.9% 21th 39:05

How to Read This Analysis