Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1139
Total Time
1:29:12
Overall Percentile
72.3
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-27.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 58.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +103.1%
Race avg drop: +44.6%
Trend per run: +10.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:05 +1.4% 73th 5:42
Run 3 0:11 6:18 -97.1% 0th 5:46
Run 4 6:20 6:33 -3.5% 71th 5:57
Run 5 6:34 6:37 -1.0% 74th 6:01
Run 6 6:30 6:40 -2.6% 72th 6:02
Run 7 6:26 6:46 -5.2% 67th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:26 -9.2% 20th 4:17
Sled Push strength 1:56 2:24 -19.8% 34th 2:10
Sled Pull strength 2:59 3:41 -19.3% 35th 3:20
Burpee Broad Jump aerobic 3:41 3:47 -3.1% 68th 3:22
Row aerobic 4:38 5:01 -7.8% 36th 4:49
Farmers Carry strength 1:49 2:05 -13.1% 39th 1:56
Sandbag Lunges strength 3:09 4:32 -30.7% 16th 4:04
Wall Balls strength 5:08 5:13 -1.7% 73th 4:44
Total Running running 32:12 44:20 -27.4% 17th 39:05

How to Read This Analysis