Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexander Kokorska
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -58.9
Excellent endurance - maintaining pace better than field
Your pace drop: -18.8%
Race avg drop: +40.0%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:40 | 6:06 | +42.0% | 100th | 5:42 |
| Run 2 | 5:14 | 5:49 | -10.2% | 46th | 5:24 |
| Run 3 | 5:28 | 6:18 | -13.4% | 43th | 5:46 |
| Run 4 | 5:40 | 6:34 | -13.8% | 49th | 5:57 |
| Run 5 | 10:05 | 6:38 | +51.7% | 99th | 6:01 |
| Run 6 | 5:36 | 6:41 | -16.2% | 41th | 6:02 |
| Run 7 | 5:41 | 6:47 | -16.4% | 43th | 6:07 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Farmers Carry - 14.6% slower than expected
- → Specific weakness: SkiErg - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:26 | +10.2% | 97th | 4:17 |
| Sled Push | strength | 2:15 | 2:24 | -6.8% | 63th | 2:10 |
| Sled Pull | strength | 3:01 | 3:42 | -18.6% | 37th | 3:20 |
| Burpee Broad Jump | aerobic | 2:52 | 3:48 | -24.7% | 31th | 3:22 |
| Row | aerobic | 4:57 | 5:01 | -1.6% | 68th | 4:49 |
| Farmers Carry | strength | 2:24 | 2:05 | +14.6% | 93th | 1:56 |
| Sandbag Lunges | strength | 4:08 | 4:33 | -9.3% | 58th | 4:04 |
| Wall Balls | strength | 5:24 | 5:13 | +3.2% | 79th | 4:44 |
| Total Running | running | 46:24 | 44:27 | +4.4% | 81th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength