Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1148
Total Time
1:29:21
Overall Percentile
72.9
Lower is faster
Athlete
Phil Sampson

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -29.5

Excellent endurance - maintaining pace better than field
Your pace drop: +10.5%
Race avg drop: +40.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:06 +0.5% 71th 5:42
Run 2 5:57 5:49 +2.1% 77th 5:24
Run 3 6:03 6:18 -4.2% 69th 5:46
Run 4 6:14 6:34 -5.3% 69th 5:57
Run 5 6:18 6:38 -5.2% 67th 6:01
Run 6 6:40 6:41 -0.3% 76th 6:02
Run 7 6:41 6:47 -1.7% 74th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.3% 55th 4:17
Sled Push strength 2:44 2:24 +13.1% 88th 2:10
Sled Pull strength 3:32 3:42 -4.7% 65th 3:20
Burpee Broad Jump aerobic 3:38 3:48 -4.6% 66th 3:22
Row aerobic 4:38 5:01 -7.9% 36th 4:49
Farmers Carry strength 2:01 2:05 -3.7% 63th 1:56
Sandbag Lunges strength 3:50 4:33 -15.9% 46th 4:04
Wall Balls strength 4:11 5:13 -20.0% 33th 4:44
Total Running running 44:01 44:28 -1.0% 73th 39:05

How to Read This Analysis