Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1154
Total Time
1:29:28
Overall Percentile
73.4
Lower is faster

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+248.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 282.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +322.9%
Race avg drop: +40.0%
Trend per run: +24.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:06 -4.6% 56th 5:42
Run 2 10:41 5:50 +83.1% 100th 5:24
Run 3 16:04 6:19 +154.1% 100th 5:46
Run 4 22:32 6:35 +241.9% 100th 5:57
Run 5 30:34 6:39 +359.0% 100th 6:01
Run 6 35:40 6:41 +432.5% 100th 6:02
Run 7 34:11 6:48 +401.9% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:27 -6.0% 40th 4:17
Sled Push strength 1:54 2:25 -21.5% 30th 2:10
Sled Pull strength 3:15 3:42 -12.5% 50th 3:20
Burpee Broad Jump aerobic 3:14 3:49 -15.3% 48th 3:22
Row aerobic 4:40 5:02 -7.3% 40th 4:49
Farmers Carry strength 2:09 2:05 +2.5% 78th 1:56
Sandbag Lunges strength 4:15 4:33 -6.9% 62th 4:04
Wall Balls strength 6:09 5:14 +17.3% 90th 4:44
Total Running running 155:32 44:34 +248.9% 100th 39:05

How to Read This Analysis