Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Dominic Tacbas
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-86.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 6:07 | -0.0% | 70th | 5:42 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:27 | +4.1% | 88th | 4:17 |
| Sled Push | strength | 1:52 | 2:25 | -23.0% | 27th | 2:10 |
| Sled Pull | strength | 4:03 | 3:43 | +8.9% | 85th | 3:20 |
| Burpee Broad Jump | aerobic | 2:49 | 3:49 | -26.3% | 29th | 3:22 |
| Row | aerobic | 4:43 | 5:02 | -6.4% | 45th | 4:49 |
| Farmers Carry | strength | 1:54 | 2:05 | -9.5% | 50th | 1:56 |
| Sandbag Lunges | strength | 4:02 | 4:34 | -11.8% | 54th | 4:04 |
| Wall Balls | strength | 5:02 | 5:14 | -4.1% | 70th | 4:44 |
| Total Running | running | 6:07 | 44:38 | -86.3% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength