Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1158
Total Time
1:29:39
Overall Percentile
73.6
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+67.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 134.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +178.8%
Race avg drop: +44.6%
Trend per run: +23.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:07 +8.9% 91th 5:42
Run 2 6:04 5:50 +3.8% 81th 5:24
Run 3 9:25 6:20 +48.6% 100th 5:46
Run 4 17:13 6:36 +160.5% 100th 5:57
Run 5 16:12 6:40 +142.6% 100th 6:01
Run 6 19:18 6:43 +187.3% 100th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:27 +2.5% 83th 4:17
Sled Push strength 2:13 2:25 -8.7% 60th 2:10
Sled Pull strength 3:14 3:43 -13.2% 49th 3:20
Burpee Broad Jump aerobic 2:58 3:49 -22.6% 36th 3:22
Row aerobic 4:52 5:02 -3.5% 60th 4:49
Farmers Carry strength 2:06 2:06 -0.1% 72th 1:56
Sandbag Lunges strength 3:48 4:34 -17.0% 44th 4:04
Wall Balls strength 4:18 5:15 -18.2% 41th 4:44
Total Running running 74:52 44:43 +67.4% 100th 39:05

How to Read This Analysis