Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
416
Total Time
1:15:59
Overall Percentile
59.3
Lower is faster
Athlete
Ole Lindberg

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +15.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:32 -3.0% 51th 4:28
Run 2 5:30 5:21 +2.6% 66th 5:17
Run 3 5:37 5:39 -0.8% 58th 5:34
Run 4 5:38 5:43 -1.5% 55th 5:38
Run 5 6:08 5:51 +4.6% 69th 5:46
Run 6 6:00 5:43 +4.7% 69th 5:38
Run 7 6:03 5:43 +5.8% 74th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:54 +0.1% 59th 3:53
Sled Push strength 1:37 1:37 -0.3% 58th 1:35
Sled Pull strength 3:17 3:04 +6.6% 71th 3:01
Burpee Broad Jump aerobic 2:21 3:08 -25.0% 13th 3:04
Row aerobic 4:39 4:27 +4.4% 79th 4:25
Farmers Carry strength 1:31 1:33 -3.0% 50th 1:32
Sandbag Lunges strength 3:10 3:32 -10.5% 36th 3:28
Wall Balls strength 4:22 4:28 -2.4% 57th 4:24
Total Running running 39:20 38:56 +1.0% 61th 38:22

How to Read This Analysis