Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1172
Total Time
1:29:53
Overall Percentile
74.4
Lower is faster

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -40.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.1%
Race avg drop: +40.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:08 +0.7% 73th 5:42
Run 2 6:31 5:51 +11.2% 91th 5:24
Run 3 6:49 6:21 +7.2% 85th 5:46
Run 4 6:24 6:37 -3.5% 73th 5:57
Run 5 6:45 6:42 +0.7% 78th 6:01
Run 6 6:23 6:44 -5.3% 70th 6:02
Run 7 6:18 6:51 -8.1% 64th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:27 -1.7% 66th 4:17
Sled Push strength 1:57 2:26 -19.9% 35th 2:10
Sled Pull strength 2:49 3:44 -24.7% 25th 3:20
Burpee Broad Jump aerobic 2:35 3:50 -32.8% 16th 3:22
Row aerobic 4:44 5:02 -6.3% 47th 4:49
Farmers Carry strength 2:00 2:06 -5.1% 61th 1:56
Sandbag Lunges strength 2:39 4:35 -42.4% 3th 4:04
Wall Balls strength 4:36 5:16 -12.8% 55th 4:44
Total Running running 45:21 44:55 +0.9% 78th 39:05

How to Read This Analysis