Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1173
Total Time
1:29:55
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+117.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 149.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +189.9%
Race avg drop: +40.0%
Trend per run: +15.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:08 +6.4% 87th 5:42
Run 2 6:09 5:51 +4.9% 84th 5:24
Run 3 9:19 6:21 +46.5% 100th 5:46
Run 4 16:54 6:38 +154.7% 100th 5:57
Run 5 21:55 6:42 +227.0% 100th 6:01
Run 6 30:09 6:44 +347.0% 100th 6:02
Run 7 6:37 6:51 -3.5% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:27 -1.8% 66th 4:17
Sled Push strength 2:22 2:26 -2.9% 71th 2:10
Sled Pull strength 3:05 3:44 -17.6% 41th 3:20
Burpee Broad Jump aerobic 4:13 3:50 +9.6% 84th 3:22
Row aerobic 4:57 5:03 -2.0% 68th 4:49
Farmers Carry strength 1:57 2:06 -7.5% 55th 1:56
Sandbag Lunges strength 4:33 4:36 -1.1% 72th 4:04
Wall Balls strength 4:41 5:16 -11.2% 59th 4:44
Total Running running 97:35 44:57 +117.0% 100th 39:05

How to Read This Analysis