Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Drew Bauer
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +37.0%
Race avg drop: +40.0%
Trend per run: +7.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 6:08 | -16.7% | 23th | 5:42 |
| Run 2 | 4:56 | 5:51 | -15.9% | 30th | 5:24 |
| Run 3 | 5:00 | 6:21 | -21.4% | 23th | 5:46 |
| Run 4 | 5:35 | 6:38 | -15.9% | 45th | 5:57 |
| Run 5 | 6:01 | 6:42 | -10.3% | 58th | 6:01 |
| Run 6 | 5:37 | 6:44 | -16.7% | 41th | 6:02 |
| Run 7 | 8:09 | 6:51 | +18.8% | 92th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 39.0% slower than expected
- → Specific weakness: Sled Push - 31.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 31.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:27 | +0.5% | 76th | 4:17 |
| Sled Push | strength | 3:12 | 2:26 | +31.3% | 97th | 2:10 |
| Sled Pull | strength | 5:12 | 3:44 | +39.0% | 99th | 3:20 |
| Burpee Broad Jump | aerobic | 5:03 | 3:51 | +31.2% | 96th | 3:22 |
| Row | aerobic | 5:06 | 5:03 | +1.0% | 78th | 4:49 |
| Farmers Carry | strength | 2:07 | 2:06 | +0.4% | 74th | 1:56 |
| Sandbag Lunges | strength | 4:53 | 4:36 | +6.1% | 81th | 4:04 |
| Wall Balls | strength | 6:55 | 5:16 | +31.0% | 96th | 4:44 |
| Total Running | running | 40:25 | 44:58 | -10.1% | 58th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength