Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
418
Total Time
1:16:03
Overall Percentile
59.5
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+59.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-26.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 4:32 -22.2% 5th 4:28
Run 2 3:58 5:22 -26.1% 2th 5:17
Run 3 4:06 5:40 -27.7% 2th 5:34
Run 4 4:09 5:43 -27.5% 2th 5:38
Run 5 4:11 5:52 -28.8% 1th 5:46
Run 6 4:22 5:44 -23.9% 5th 5:38
Run 7 4:20 5:43 -24.3% 5th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:54 -4.6% 28th 3:53
Sled Push strength 2:01 1:37 +24.3% 95th 1:35
Sled Pull strength 3:07 3:04 +1.1% 63th 3:01
Burpee Broad Jump aerobic 3:33 3:08 +13.1% 78th 3:04
Row aerobic 4:10 4:27 -6.5% 21th 4:25
Farmers Carry strength 1:33 1:33 -0.9% 57th 1:32
Sandbag Lunges strength 4:06 3:32 +15.7% 83th 3:28
Wall Balls strength 16:04 4:28 +258.9% 100th 4:24
Total Running running 28:38 38:58 -26.5% 2th 38:22

How to Read This Analysis