Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1184
Total Time
1:30:12
Overall Percentile
75.2
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.4

Excellent endurance - maintaining pace better than field
Your pace drop: +21.6%
Race avg drop: +40.0%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:09 -10.4% 40th 5:42
Run 2 5:12 5:53 -11.6% 44th 5:24
Run 3 5:54 6:23 -7.6% 64th 5:46
Run 4 6:13 6:39 -6.7% 69th 5:57
Run 5 7:59 6:43 +18.6% 93th 6:01
Run 6 6:29 6:46 -4.3% 72th 6:02
Run 7 6:33 6:53 -4.9% 70th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -1.9% 66th 4:17
Sled Push strength 1:45 2:26 -28.5% 18th 2:10
Sled Pull strength 3:22 3:45 -10.4% 57th 3:20
Burpee Broad Jump aerobic 3:11 3:52 -17.7% 46th 3:22
Row aerobic 4:53 5:03 -3.5% 62th 4:49
Farmers Carry strength 2:14 2:06 +5.6% 83th 1:56
Sandbag Lunges strength 4:31 4:37 -2.3% 71th 4:04
Wall Balls strength 4:18 5:17 -18.9% 41th 4:44
Total Running running 43:51 45:12 -3.0% 73th 39:05

How to Read This Analysis