Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1198
Total Time
1:30:35
Overall Percentile
76.2
Lower is faster
Athlete
Kara Dean

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -37.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +40.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:10 +1.9% 78th 5:42
Run 2 5:53 5:54 -0.4% 74th 5:24
Run 3 6:07 6:25 -4.7% 71th 5:46
Run 4 6:25 6:42 -4.2% 74th 5:57
Run 5 6:43 6:46 -0.8% 77th 6:01
Run 6 6:22 6:48 -6.6% 69th 6:02
Run 7 6:09 6:55 -11.3% 61th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:28 -2.9% 62th 4:17
Sled Push strength 2:44 2:27 +11.0% 88th 2:10
Sled Pull strength 3:40 3:46 -3.0% 72th 3:20
Burpee Broad Jump aerobic 3:28 3:53 -11.0% 59th 3:22
Row aerobic 5:35 5:04 +10.1% 95th 4:49
Farmers Carry strength 2:11 2:07 +2.7% 80th 1:56
Sandbag Lunges strength 4:26 4:39 -4.7% 69th 4:04
Wall Balls strength 5:15 5:19 -1.5% 75th 4:44
Total Running running 43:57 45:31 -3.5% 73th 39:05

How to Read This Analysis