Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Kamor Valenzuela
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-85.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:10 | +7.8% | 91th | 5:42 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 13.0% slower than expected
- → Specific weakness: Sandbag Lunges - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:28 | -3.6% | 58th | 4:17 |
| Sled Push | strength | 2:27 | 2:27 | -0.5% | 77th | 2:10 |
| Sled Pull | strength | 2:48 | 3:46 | -25.9% | 24th | 3:20 |
| Burpee Broad Jump | aerobic | 4:24 | 3:53 | +13.0% | 88th | 3:22 |
| Row | aerobic | 4:55 | 5:04 | -3.1% | 65th | 4:49 |
| Farmers Carry | strength | 2:13 | 2:07 | +4.3% | 82th | 1:56 |
| Sandbag Lunges | strength | 5:13 | 4:39 | +12.1% | 88th | 4:04 |
| Wall Balls | strength | 4:15 | 5:19 | -20.3% | 38th | 4:44 |
| Total Running | running | 6:40 | 45:31 | -85.4% | 0th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength