Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1200
Total Time
1:30:41
Overall Percentile
76.3
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -35.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +40.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:11 -3.6% 64th 5:42
Run 2 5:33 5:54 -6.2% 59th 5:24
Run 3 5:37 6:25 -12.6% 51th 5:46
Run 4 5:50 6:42 -13.1% 56th 5:57
Run 5 6:02 6:46 -11.0% 58th 6:01
Run 6 5:55 6:49 -13.3% 56th 6:02
Run 7 6:09 6:56 -11.4% 61th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:28 +3.4% 88th 4:17
Sled Push strength 2:14 2:27 -9.4% 61th 2:10
Sled Pull strength 4:30 3:47 +18.9% 93th 3:20
Burpee Broad Jump aerobic 4:29 3:54 +14.9% 89th 3:22
Row aerobic 5:06 5:04 +0.5% 78th 4:49
Farmers Carry strength 2:02 2:07 -4.4% 65th 1:56
Sandbag Lunges strength 6:46 4:39 +45.2% 100th 4:04
Wall Balls strength 6:21 5:20 +19.0% 92th 4:44
Total Running running 41:04 45:37 -10.0% 61th 39:05

How to Read This Analysis