Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1211
Total Time
1:30:56
Overall Percentile
76.9
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +40.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:12 -0.1% 74th 5:42
Run 2 5:41 5:55 -4.2% 66th 5:24
Run 3 6:06 6:26 -5.4% 71th 5:46
Run 4 6:08 6:44 -9.0% 67th 5:57
Run 5 6:17 6:48 -7.6% 67th 6:01
Run 6 6:11 6:50 -9.7% 65th 6:02
Run 7 6:06 6:58 -12.4% 59th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:29 +1.1% 80th 4:17
Sled Push strength 3:30 2:28 +41.4% 100th 2:10
Sled Pull strength 3:38 3:47 -4.4% 70th 3:20
Burpee Broad Jump aerobic 3:04 3:55 -21.7% 40th 3:22
Row aerobic 5:00 5:05 -1.7% 71th 4:49
Farmers Carry strength 1:57 2:08 -8.6% 55th 1:56
Sandbag Lunges strength 4:42 4:40 +0.4% 77th 4:04
Wall Balls strength 4:12 5:21 -21.6% 34th 4:44
Total Running running 42:41 45:49 -6.9% 68th 39:05

How to Read This Analysis