Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Sheridan
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +40.0%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 6:12 | -0.1% | 74th | 5:42 |
| Run 2 | 5:41 | 5:55 | -4.2% | 66th | 5:24 |
| Run 3 | 6:06 | 6:26 | -5.4% | 71th | 5:46 |
| Run 4 | 6:08 | 6:44 | -9.0% | 67th | 5:57 |
| Run 5 | 6:17 | 6:48 | -7.6% | 67th | 6:01 |
| Run 6 | 6:11 | 6:50 | -9.7% | 65th | 6:02 |
| Run 7 | 6:06 | 6:58 | -12.4% | 59th | 6:07 |
Training Recommendations
- → Specific weakness: Sled Push - 41.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:29 | +1.1% | 80th | 4:17 |
| Sled Push | strength | 3:30 | 2:28 | +41.4% | 100th | 2:10 |
| Sled Pull | strength | 3:38 | 3:47 | -4.4% | 70th | 3:20 |
| Burpee Broad Jump | aerobic | 3:04 | 3:55 | -21.7% | 40th | 3:22 |
| Row | aerobic | 5:00 | 5:05 | -1.7% | 71th | 4:49 |
| Farmers Carry | strength | 1:57 | 2:08 | -8.6% | 55th | 1:56 |
| Sandbag Lunges | strength | 4:42 | 4:40 | +0.4% | 77th | 4:04 |
| Wall Balls | strength | 4:12 | 5:21 | -21.6% | 34th | 4:44 |
| Total Running | running | 42:41 | 45:49 | -6.9% | 68th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength