Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1217
Total Time
1:31:09
Overall Percentile
77.3
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +40.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:13 +2.1% 81th 5:42
Run 2 6:26 5:56 +8.2% 90th 5:24
Run 3 6:47 6:27 +4.9% 85th 5:46
Run 4 6:41 6:45 -1.1% 80th 5:57
Run 5 6:50 6:49 +0.1% 80th 6:01
Run 6 6:42 6:52 -2.5% 76th 6:02
Run 7 6:42 6:59 -4.2% 74th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:29 -5.4% 48th 4:17
Sled Push strength 1:57 2:29 -21.5% 35th 2:10
Sled Pull strength 3:07 3:48 -18.2% 43th 3:20
Burpee Broad Jump aerobic 3:49 3:56 -3.0% 73th 3:22
Row aerobic 4:46 5:05 -6.4% 50th 4:49
Farmers Carry strength 1:58 2:08 -8.1% 57th 1:56
Sandbag Lunges strength 4:36 4:41 -2.1% 74th 4:04
Wall Balls strength 4:12 5:22 -21.9% 34th 4:44
Total Running running 46:29 46:01 +1.0% 81th 39:05

How to Read This Analysis