Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1220
Total Time
1:31:13
Overall Percentile
77.5
Lower is faster

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+174.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 296.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +336.1%
Race avg drop: +40.0%
Trend per run: +25.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:13 +13.8% 97th 5:42
Run 2 6:40 5:57 +12.0% 93th 5:24
Run 3 10:27 6:28 +61.5% 100th 5:46
Run 4 18:34 6:45 +174.5% 100th 5:57
Run 5 23:34 6:49 +245.0% 100th 6:01
Run 6 31:07 6:52 +352.3% 100th 6:02
Run 7 28:51 6:59 +312.3% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:29 +5.7% 93th 4:17
Sled Push strength 2:05 2:29 -16.2% 47th 2:10
Sled Pull strength 3:20 3:48 -12.6% 55th 3:20
Burpee Broad Jump aerobic 4:43 3:56 +19.8% 93th 3:22
Row aerobic 4:49 5:05 -5.4% 54th 4:49
Farmers Carry strength 2:12 2:08 +2.7% 81th 1:56
Sandbag Lunges strength 5:23 4:42 +14.5% 91th 4:04
Wall Balls strength 4:58 5:22 -7.7% 68th 4:44
Total Running running 126:18 46:04 +174.1% 100th 39:05

How to Read This Analysis