Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1221
Total Time
1:31:14
Overall Percentile
77.6
Lower is faster
Athlete
Jessica Rubero

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +44.1%
Race avg drop: +40.0%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:13 -5.5% 60th 5:42
Run 2 5:21 5:57 -10.1% 51th 5:24
Run 3 5:35 6:28 -13.8% 49th 5:46
Run 4 5:58 6:45 -11.8% 61th 5:57
Run 5 6:39 6:49 -2.7% 76th 6:01
Run 6 9:35 6:52 +39.3% 98th 6:02
Run 7 6:36 6:59 -5.7% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:29 +5.0% 92th 4:17
Sled Push strength 2:31 2:29 +1.2% 80th 2:10
Sled Pull strength 4:30 3:48 +17.9% 93th 3:20
Burpee Broad Jump aerobic 2:54 3:56 -26.4% 32th 3:22
Row aerobic 5:18 5:05 +4.0% 87th 4:49
Farmers Carry strength 1:51 2:08 -13.6% 43th 1:56
Sandbag Lunges strength 4:36 4:42 -2.2% 74th 4:04
Wall Balls strength 5:10 5:22 -4.0% 73th 4:44
Total Running running 45:37 46:05 -1.0% 78th 39:05

How to Read This Analysis