Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
422
Total Time
1:16:22
Overall Percentile
60.1
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.4

Excellent endurance - maintaining pace better than field
Your pace drop: -19.8%
Race avg drop: +15.7%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:33 -3.9% 50th 4:28
Run 2 8:51 5:23 +64.1% 100th 5:17
Run 3 5:20 5:41 -6.3% 43th 5:34
Run 4 5:27 5:45 -5.2% 45th 5:38
Run 5 5:34 5:54 -5.7% 46th 5:46
Run 6 5:20 5:45 -7.5% 40th 5:38
Run 7 5:17 5:45 -8.1% 37th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:55 +5.8% 86th 3:53
Sled Push strength 1:42 1:37 +4.3% 70th 1:35
Sled Pull strength 2:58 3:05 -4.3% 52th 3:01
Burpee Broad Jump aerobic 2:14 3:09 -29.3% 8th 3:04
Row aerobic 4:39 4:27 +4.1% 79th 4:25
Farmers Carry strength 1:36 1:34 +1.8% 66th 1:32
Sandbag Lunges strength 3:23 3:33 -5.0% 49th 3:28
Wall Balls strength 5:06 4:29 +13.4% 85th 4:24
Total Running running 40:12 39:09 +2.6% 67th 38:22

How to Read This Analysis