Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Robert Deschenes
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-25.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-57.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 6:15 | +5.0% | 88th | 5:42 |
| Run 2 | 6:29 | 5:59 | +8.3% | 91th | 5:24 |
| Run 3 | 6:57 | 6:30 | +6.7% | 87th | 5:46 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:52 | 4:30 | -14.2% | 5th | 4:17 |
| Sled Push | strength | 1:37 | 2:30 | -35.5% | 8th | 2:10 |
| Sled Pull | strength | 2:28 | 3:50 | -35.9% | 8th | 3:20 |
| Burpee Broad Jump | aerobic | 3:01 | 3:58 | -24.1% | 38th | 3:22 |
| Row | aerobic | 4:34 | 5:06 | -10.7% | 29th | 4:49 |
| Farmers Carry | strength | 1:51 | 2:09 | -14.1% | 43th | 1:56 |
| Sandbag Lunges | strength | 3:33 | 4:44 | -25.1% | 34th | 4:04 |
| Wall Balls | strength | 4:26 | 5:25 | -18.2% | 47th | 4:44 |
| Total Running | running | 20:00 | 46:31 | -57.0% | 6th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength