Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1255
Total Time
1:32:39
Overall Percentile
79.7
Lower is faster
Athlete
Julia Flores

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.9

Excellent endurance - maintaining pace better than field
Your pace drop: +11.1%
Race avg drop: +40.0%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:18 -8.6% 53th 5:42
Run 2 5:45 6:02 -4.9% 69th 5:24
Run 3 5:57 6:35 -9.8% 65th 5:46
Run 4 6:21 6:54 -8.1% 72th 5:57
Run 5 6:26 6:58 -7.7% 71th 6:01
Run 6 6:13 7:01 -11.5% 66th 6:02
Run 7 6:35 7:08 -7.9% 71th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:31 -2.8% 67th 4:17
Sled Push strength 3:04 2:32 +20.7% 95th 2:10
Sled Pull strength 3:28 3:53 -11.1% 62th 3:20
Burpee Broad Jump aerobic 2:46 4:02 -31.5% 26th 3:22
Row aerobic 4:54 5:08 -4.7% 63th 4:49
Farmers Carry strength 1:44 2:10 -20.4% 28th 1:56
Sandbag Lunges strength 3:59 4:48 -17.3% 52th 4:04
Wall Balls strength 5:22 5:29 -2.3% 78th 4:44
Total Running running 43:03 47:18 -9.0% 70th 39:05

How to Read This Analysis